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Nutrition comparison
Mayo Packet vs 10 oz. Chopped Steak, Entree
Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.
Quick answer
Mayo Packet is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.
Add all to calculatorLowest calories
Mayo Packet
77 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Mayo Packet
0 g carbs
Lowest sodium
Mayo Packet
108 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mayo PacketExtras | 77 kcal | 0 g | 0 g | 8.6 g | 0 g | 108 mg |
| 10 oz. Chopped Steak, EntreeEntrees | 1,166 kcal | 67 g | 85 g | 61 g | 5 g | 1,011 mg |
Which should you choose?
Choose Mayo Packet if your priority is keeping calories lower. It has 77 calories per serving.
Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.
If sodium matters, Mayo Packet is the lighter sodium pick at 108mg.
Compare as a meal
Open these items in the Steak-Out calculator to see combined calories and macros.
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