Mustard Packet vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Mustard Packet is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

Mustard Packet

0 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

Mustard Packet

0 g carbs

Lowest sodium

Mustard Packet

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mustard PacketExtras	0 kcal	0 g	0 g	0 g	0 g	65 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose Mustard Packet if your priority is keeping calories lower. It has 0 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Mustard Packet is the lighter sodium pick at 65mg.

Open these items in the Steak-Out calculator to see combined calories and macros.