Ribeye Steak Sandwich vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Ribeye Steak Sandwich is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

Ribeye Steak Sandwich

1,005 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

Ribeye Steak Sandwich

46 g carbs

Lowest sodium

10 oz. Chopped Steak, Entree

1,011 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ribeye Steak SandwichSandwiches	1,005 kcal	39 g	46 g	70 g	2 g	1,035 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose Ribeye Steak Sandwich if your priority is keeping calories lower. It has 1,005 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, 10 oz. Chopped Steak, Entree is the lighter sodium pick at 1,011mg.

Open these items in the Steak-Out calculator to see combined calories and macros.