Nutrition comparison

Sour Cream vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Sour Cream is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

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Lowest calories
Sour Cream
60 kcal
Highest protein
10 oz. Chopped Steak, Entree
67 g protein
Lowest carbs
Sour Cream
1 g carbs
Lowest sodium
Sour Cream
15 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sour CreamExtras60 kcal1 g1 g5 g0 g15 mg
10 oz. Chopped Steak, EntreeEntrees1,166 kcal67 g85 g61 g5 g1,011 mg

Which should you choose?

Choose Sour Cream if your priority is keeping calories lower. It has 60 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Sour Cream is the lighter sodium pick at 15mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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