Strawberry Topping vs 10 oz. Chopped Steak, Entree

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Strawberry Topping is lowest in calories, while 10 oz. Chopped Steak, Entree gives the most protein.

Lowest calories

Strawberry Topping

214 kcal

Highest protein

10 oz. Chopped Steak, Entree

67 g protein

Lowest carbs

Strawberry Topping

18 g carbs

Lowest sodium

Strawberry Topping

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry ToppingDesserts	214 kcal	0 g	18 g	0 g	0 g	0 mg
10 oz. Chopped Steak, EntreeEntrees	1,166 kcal	67 g	85 g	61 g	5 g	1,011 mg

Choose Strawberry Topping if your priority is keeping calories lower. It has 214 calories per serving.

Choose 10 oz. Chopped Steak, Entree if you want the most protein. It has 67g protein per serving.

If sodium matters, Strawberry Topping is the lighter sodium pick at 0mg.

Open these items in the Steak-Out calculator to see combined calories and macros.