Nutrition comparison

Sweet Tea 32oz. vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Steak-Out menu items.

Quick answer

Sweet Tea 32oz. is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Sweet Tea 32oz.
150 kcal
Highest protein
Sweet Tea 32oz.
0 g protein
Lowest carbs
Sweet Tea 32oz.
0 g carbs
Lowest sodium
Sweet Tea 32oz.
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea 32oz.Drinks150 kcal0 g0 g0 g0 g0 mg
1000 Island DressingSalad Dressings180 kcal0 g12 g15 g0 g225 mg

Which should you choose?

Choose Sweet Tea 32oz. if your priority is keeping calories lower. It has 150 calories per serving.

Choose Sweet Tea 32oz. if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea 32oz. is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Steak-Out calculator to see combined calories and macros.

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