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Last updated: Aug 9, 2026

Steak-Out

10oz. Sirloin, Entree

EntreesPopular

Steak-Out 10oz. Sirloin, Entree has a relatively balanced macro split: 33% protein, 30% carbs, and 37% fat. Each serving has 1,166 calories, 95g protein, 85g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,166

Calories

Per serving

95 g

Protein

85 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,166 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 320 mg107%

Sodium 1,031 mg45%

Total Carbohydrate 85 g31%

Dietary Fiber 5 g18%

Total Sugars 0 g—

Protein 95 g190%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,166

kcal

Protein95 g (33%)

Carbs85 g (30%)

Fat47 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate292 min walk

About 117 minutes of running for these calories.

Key Nutrients

Protein 95 g190%

Fiber 5 g18%

Sodium 1,031 mg45%

Sugars 0 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 95g protein and 1,166 calories.Yes

Lower carb85g carbs per serving.No

Low fat47g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,031mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein 11oz. N.Y. Strip, Entree1,366 kcal · 71 g protein 12oz. Ribeye, Entree1,616 kcal · 68 g protein 12pc. Grilled Shrimp, Entree731 kcal · 50.7 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10oz. Sirloin, Entree has the same calories as 10 oz. Chopped Steak, Entree and 28g more protein. Compare

10oz. Sirloin, Entree has 986 more calories than 1000 Island Dressing and 95g more protein. Compare

10 oz. Chopped Steak, Entree1,166 kcal · 67 g protein1000 Island Dressing180 kcal · 0 g protein10oz. Chop Steak600 kcal · 54 g protein10oz. Sirloin600 kcal · 82 g protein11oz. N.Y. Strip800 kcal · 58 g protein11oz. N.Y. Strip, Entree1,366 kcal · 71 g protein

Compare with 10 oz. Chopped Steak, Entree

10oz. Sirloin, Entree Compared With Nearby Items

Compared with 10 oz. Chopped Steak, Entree, another Entrees item at Steak-Out, 10oz. Sirloin, Entree has the same calories as it and 28g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 10oz. Sirloin, Entree are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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