Falafel Sandwich vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Falafel Sandwich is lowest in calories, while Beef Platter gives the most protein.

Lowest calories

Falafel Sandwich

490 kcal

Highest protein

Beef Platter

34 g protein

Lowest carbs

Falafel Sandwich

67 g carbs

Lowest sodium

Falafel Sandwich

1,005 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Falafel SandwichSandwiches	490 kcal	18 g	67 g	18 g	11 g	1,005 mg
Beef PlatterPlatters	600 kcal	34 g	70 g	19.5 g	3 g	1,105 mg

Choose Falafel Sandwich if your priority is keeping calories lower. It has 490 calories per serving.

Choose Beef Platter if you want the most protein. It has 34g protein per serving.

If sodium matters, Falafel Sandwich is the lighter sodium pick at 1,005mg.

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.