Kibbeh vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Kibbeh is lowest in calories, while Beef Platter gives the most protein.

Lowest calories

Kibbeh

210 kcal

Highest protein

Beef Platter

34 g protein

Lowest carbs

Kibbeh

6 g carbs

Lowest sodium

Kibbeh

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
KibbehKebobs	210 kcal	17 g	6 g	13 g	1 g	660 mg
Beef PlatterPlatters	600 kcal	34 g	70 g	19.5 g	3 g	1,105 mg

Choose Kibbeh if your priority is keeping calories lower. It has 210 calories per serving.

Choose Beef Platter if you want the most protein. It has 34g protein per serving.

If sodium matters, Kibbeh is the lighter sodium pick at 660mg.

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.