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Last updated: Aug 9, 2026

Sticks Kebob Shop

Kibbeh

KebobsPopular

Sticks Kebob Shop Kibbeh is fat-leaning, with about 56% of macro calories from fat. Each serving has 210 calories, 17g protein, 6g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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210

Calories

Per serving

17 g

Protein

6 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 660 mg29%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein17 g (33%)

Carbs6 g (11%)

Fat13 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 660 mg29%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 17g protein and 210 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat13g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kebobs

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Chili-Rubbed Beef Sirloin190 kcal · 25 g protein Falafel240 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kibbeh has 390 fewer calories than Beef Platter and 17g less protein. Compare

Kibbeh has 100 fewer calories than Beef Salad and 13g less protein. Compare

Beef Platter600 kcal · 34 g proteinBeef Salad310 kcal · 30 g proteinBeef Sandwich440 kcal · 34 g proteinChicken Platter600 kcal · 36 g proteinChicken Salad310 kcal · 32 g proteinChicken Sandwich440 kcal · 36 g protein

Compare with Beef Platter

Kibbeh Compared With Nearby Items

Compared with Chili-Rubbed Beef Sirloin, another Kebobs item at Sticks Kebob Shop, Kibbeh has 20 more calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Kibbeh are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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