Lamb Salad vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Lamb Salad is lowest in calories, while Beef Platter gives the most protein.

Lowest calories

Lamb Salad

280 kcal

Highest protein

Beef Platter

34 g protein

Lowest carbs

Lamb Salad

25 g carbs

Lowest sodium

Lamb Salad

260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lamb SaladSalads	280 kcal	23 g	25 g	10 g	6 g	260 mg
Beef PlatterPlatters	600 kcal	34 g	70 g	19.5 g	3 g	1,105 mg

Choose Lamb Salad if your priority is keeping calories lower. It has 280 calories per serving.

Choose Beef Platter if you want the most protein. It has 34g protein per serving.

If sodium matters, Lamb Salad is the lighter sodium pick at 260mg.

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.