Pork Loin wiht African Spices vs Beef Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Pork Loin wiht African Spices is lowest in calories, while Beef Salad gives the most protein.

Lowest calories

Pork Loin wiht African Spices

200 kcal

Highest protein

Beef Salad

30 g protein

Lowest carbs

Pork Loin wiht African Spices

0 g carbs

Lowest sodium

Pork Loin wiht African Spices

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork Loin wiht African SpicesKebobs	200 kcal	24 g	0 g	11 g	0 g	95 mg
Beef SaladSalads	310 kcal	30 g	25 g	10 g	6 g	235 mg

Choose Pork Loin wiht African Spices if your priority is keeping calories lower. It has 200 calories per serving.

Choose Beef Salad if you want the most protein. It has 30g protein per serving.

If sodium matters, Pork Loin wiht African Spices is the lighter sodium pick at 95mg.

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.