Pork Salad vs Beef Platter

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticks Kebob Shop menu items.

Quick answer

Pork Salad is lowest in calories, while Beef Platter gives the most protein.

Lowest calories

Pork Salad

320 kcal

Highest protein

Beef Platter

34 g protein

Lowest carbs

Pork Salad

25 g carbs

Lowest sodium

Pork Salad

245 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pork SaladSalads	320 kcal	29 g	25 g	12 g	6 g	245 mg
Beef PlatterPlatters	600 kcal	34 g	70 g	19.5 g	3 g	1,105 mg

Choose Pork Salad if your priority is keeping calories lower. It has 320 calories per serving.

Choose Beef Platter if you want the most protein. It has 34g protein per serving.

If sodium matters, Pork Salad is the lighter sodium pick at 245mg.

Open these items in the Sticks Kebob Shop calculator to see combined calories and macros.