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Last updated: Aug 9, 2026

Sticks Kebob Shop

Grilled Chicken with Fresh Herbs

KebobsPopular

Sticks Kebob Shop Grilled Chicken with Fresh Herbs is protein-leaning, with about 60% of macro calories from protein. Each serving has 190 calories, 27g protein, 0g carbs, and 8g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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190

Calories

Per serving

27 g

Protein

0 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 115 mg5%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein27 g (60%)

Carbs0 g (0%)

Fat8 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

60% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 0 g0%

Sodium 115 mg5%

Sugars 0 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 27g protein and 190 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium115mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kebobs

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Chili-Rubbed Beef Sirloin190 kcal · 25 g protein Falafel240 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken with Fresh Herbs has 410 fewer calories than Beef Platter and 7g less protein. Compare

Grilled Chicken with Fresh Herbs has 120 fewer calories than Beef Salad and 3g less protein. Compare

Beef Platter600 kcal · 34 g proteinBeef Salad310 kcal · 30 g proteinBeef Sandwich440 kcal · 34 g proteinChicken Platter600 kcal · 36 g proteinChicken Salad310 kcal · 32 g proteinChicken Sandwich440 kcal · 36 g protein

Compare with Beef Platter

Grilled Chicken with Fresh Herbs Compared With Nearby Items

Compared with Chili-Rubbed Beef Sirloin, another Kebobs item at Sticks Kebob Shop, Grilled Chicken with Fresh Herbs has the same calories as it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken with Fresh Herbs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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