Blues Plate, Fried Chicken Fingers with Honey Mustard vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Blues Plate, Fried Chicken Fingers with Honey Mustard is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blues Plate, Fried Chicken Fingers with Honey Mustard

620 kcal

Highest protein

Blues Plate, Fried Chicken Fingers with Honey Mustard

24 g protein

Lowest carbs

Blues Plate, Fried Chicken Fingers with Honey Mustard

29 g carbs

Lowest sodium

Blues Plate, Fried Chicken Fingers with Honey Mustard

990 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blues Plate, Fried Chicken Fingers with Honey MustardBlues Plate Combo Options	620 kcal	24 g	29 g	45 g	0 g	990 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Blues Plate, Fried Chicken Fingers with Honey Mustard if your priority is keeping calories lower. It has 620 calories per serving.

Choose Blues Plate, Fried Chicken Fingers with Honey Mustard if you want the most protein. It has 24g protein per serving.

If sodium matters, Blues Plate, Fried Chicken Fingers with Honey Mustard is the lighter sodium pick at 990mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.