Nutrition comparison

Cheddar Fries With Beef vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Cheddar Fries With Beef is lowest in calories, while Appetizer Trio gives the most protein.

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Lowest calories
Cheddar Fries With Beef
570 kcal
Highest protein
Appetizer Trio
21 g protein
Lowest carbs
Cheddar Fries With Beef
26 g carbs
Lowest sodium
Cheddar Fries With Beef
1,080 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar Fries With BeefStarters570 kcal15 g26 g45 g3 g1,080 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Cheddar Fries With Beef if your priority is keeping calories lower. It has 570 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Cheddar Fries With Beef is the lighter sodium pick at 1,080mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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