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Nutrition comparison
Cheddar Fries With Chicken vs Bacon Blue Cheese Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.
Quick answer
Bacon Blue Cheese Dressing is lowest in calories, while Cheddar Fries With Chicken gives the most protein.
Add all to calculatorLowest calories
Bacon Blue Cheese Dressing
150 kcal
Highest protein
Cheddar Fries With Chicken
16 g protein
Lowest carbs
Bacon Blue Cheese Dressing
1 g carbs
Lowest sodium
Bacon Blue Cheese Dressing
280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheddar Fries With ChickenStarters | 530 kcal | 16 g | 25 g | 41 g | 3 g | 1,000 mg |
| Bacon Blue Cheese DressingSauces & Condiments | 150 kcal | 2 g | 1 g | 15 g | 0 g | 280 mg |
Which should you choose?
Choose Bacon Blue Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.
Choose Cheddar Fries With Chicken if you want the most protein. It has 16g protein per serving.
If sodium matters, Bacon Blue Cheese Dressing is the lighter sodium pick at 280mg.
Compare as a meal
Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.
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