Nutrition comparison

Chicken Fingers with Honey Mustard vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Chicken Fingers with Honey Mustard is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Fingers with Honey Mustard
500 kcal
Highest protein
Chicken Fingers with Honey Mustard
24 g protein
Lowest carbs
Chicken Fingers with Honey Mustard
25.5 g carbs
Lowest sodium
Chicken Fingers with Honey Mustard
905 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Fingers with Honey MustardStarters500 kcal24 g25.5 g33 g0 g905 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Chicken Fingers with Honey Mustard if your priority is keeping calories lower. It has 500 calories per serving.

Choose Chicken Fingers with Honey Mustard if you want the most protein. It has 24g protein per serving.

If sodium matters, Chicken Fingers with Honey Mustard is the lighter sodium pick at 905mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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