Nutrition comparison

Dry Rub Seasoning vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Dry Rub Seasoning is lowest in calories, while Appetizer Trio gives the most protein.

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Lowest calories
Dry Rub Seasoning
40 kcal
Highest protein
Appetizer Trio
21 g protein
Lowest carbs
Dry Rub Seasoning
6 g carbs
Lowest sodium
Appetizer Trio
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dry Rub SeasoningSauces & Condiments40 kcal2 g6 g1 g4 g1,540 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Dry Rub Seasoning if your priority is keeping calories lower. It has 40 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Appetizer Trio is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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