Green Beans vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Green Beans is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Green Beans

40 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Green Beans

8 g carbs

Lowest sodium

Green Beans

790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green BeansSides	40 kcal	2 g	8 g	0 g	4 g	790 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Green Beans if your priority is keeping calories lower. It has 40 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Green Beans is the lighter sodium pick at 790mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.