Nutrition comparison

Half Slab & Wings vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Appetizer Trio is lowest in calories, while Half Slab & Wings gives the most protein.

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Lowest calories
Appetizer Trio
650 kcal
Highest protein
Half Slab & Wings
98 g protein
Lowest carbs
Half Slab & Wings
13 g carbs
Lowest sodium
Appetizer Trio
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Slab & WingsHalf Slab Combos1,660 kcal98 g13 g132 g3 g4,530 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Appetizer Trio if your priority is keeping calories lower. It has 650 calories per serving.

Choose Half Slab & Wings if you want the most protein. It has 98g protein per serving.

If sodium matters, Appetizer Trio is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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