Kids Green Beans vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Kids Green Beans is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Kids Green Beans

25 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Kids Green Beans

5 g carbs

Lowest sodium

Kids Green Beans

530 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Green BeansKid's Menu Items	25 kcal	1 g	5 g	0 g	3 g	530 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Kids Green Beans if your priority is keeping calories lower. It has 25 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Kids Green Beans is the lighter sodium pick at 530mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.