Kids Hamburger vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Kids Hamburger is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kids Hamburger

500 kcal

Highest protein

Kids Hamburger

24 g protein

Lowest carbs

Kids Hamburger

31 g carbs

Lowest sodium

Kids Hamburger

740 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids HamburgerKid's Menu Items	500 kcal	24 g	31 g	31 g	1 g	740 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Kids Hamburger if your priority is keeping calories lower. It has 500 calories per serving.

Choose Kids Hamburger if you want the most protein. It has 24g protein per serving.

If sodium matters, Kids Hamburger is the lighter sodium pick at 740mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.