Nutrition comparison

Memphis Bacon Cheeseburger vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Appetizer Trio is lowest in calories, while Memphis Bacon Cheeseburger gives the most protein.

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Lowest calories
Appetizer Trio
650 kcal
Highest protein
Memphis Bacon Cheeseburger
67 g protein
Lowest carbs
Appetizer Trio
41 g carbs
Lowest sodium
Appetizer Trio
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Memphis Bacon CheeseburgerSandwiches1,120 kcal67 g89 g73 g3 g1,830 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Appetizer Trio if your priority is keeping calories lower. It has 650 calories per serving.

Choose Memphis Bacon Cheeseburger if you want the most protein. It has 67g protein per serving.

If sodium matters, Appetizer Trio is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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