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Nutrition comparison
Memphis Bacon Cheeseburger vs Appetizer Trio
Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.
Quick answer
Appetizer Trio is lowest in calories, while Memphis Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Appetizer Trio
650 kcal
Highest protein
Memphis Bacon Cheeseburger
67 g protein
Lowest carbs
Appetizer Trio
41 g carbs
Lowest sodium
Appetizer Trio
1,280 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Memphis Bacon CheeseburgerSandwiches | 1,120 kcal | 67 g | 89 g | 73 g | 3 g | 1,830 mg |
| Appetizer TrioStarters | 650 kcal | 21 g | 41 g | 45 g | 4 g | 1,280 mg |
Which should you choose?
Choose Appetizer Trio if your priority is keeping calories lower. It has 650 calories per serving.
Choose Memphis Bacon Cheeseburger if you want the most protein. It has 67g protein per serving.
If sodium matters, Appetizer Trio is the lighter sodium pick at 1,280mg.
Compare as a meal
Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.
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