Memphis Original Sauce vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Memphis Original Sauce is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Memphis Original Sauce

40 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Memphis Original Sauce

10 g carbs

Lowest sodium

Memphis Original Sauce

340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Memphis Original SauceSauces & Condiments	40 kcal	0 g	10 g	0 g	0 g	340 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Memphis Original Sauce if your priority is keeping calories lower. It has 40 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Memphis Original Sauce is the lighter sodium pick at 340mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.