Onion Dipping Sauce vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Onion Dipping Sauce is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Onion Dipping Sauce

160 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Onion Dipping Sauce

2 g carbs

Lowest sodium

Onion Dipping Sauce

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Onion Dipping SauceSauces & Condiments	160 kcal	0 g	2 g	15 g	0 g	180 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Onion Dipping Sauce if your priority is keeping calories lower. It has 160 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Onion Dipping Sauce is the lighter sodium pick at 180mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.