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Nutrition comparison
Pick-A-Chick Salad with Pulled Chicken vs Appetizer Trio
Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.
Quick answer
Pick-A-Chick Salad with Pulled Chicken is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Pick-A-Chick Salad with Pulled Chicken
550 kcal
Highest protein
Pick-A-Chick Salad with Pulled Chicken
49 g protein
Lowest carbs
Pick-A-Chick Salad with Pulled Chicken
39 g carbs
Lowest sodium
Pick-A-Chick Salad with Pulled Chicken
790 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pick-A-Chick Salad with Pulled ChickenSalads | 550 kcal | 49 g | 39 g | 24 g | 3 g | 790 mg |
| Appetizer TrioStarters | 650 kcal | 21 g | 41 g | 45 g | 4 g | 1,280 mg |
Which should you choose?
Choose Pick-A-Chick Salad with Pulled Chicken if your priority is keeping calories lower. It has 550 calories per serving.
Choose Pick-A-Chick Salad with Pulled Chicken if you want the most protein. It has 49g protein per serving.
If sodium matters, Pick-A-Chick Salad with Pulled Chicken is the lighter sodium pick at 790mg.
Compare as a meal
Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.
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