Nutrition comparison

Rib & Barbecue Combo without Sauce on the ribs vs Bacon Blue Cheese Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Bacon Blue Cheese Dressing is lowest in calories, while Rib & Barbecue Combo without Sauce on the ribs gives the most protein.

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Lowest calories
Bacon Blue Cheese Dressing
150 kcal
Highest protein
Rib & Barbecue Combo without Sauce on the ribs
39 g protein
Lowest carbs
Bacon Blue Cheese Dressing
1 g carbs
Lowest sodium
Bacon Blue Cheese Dressing
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Rib & Barbecue Combo without Sauce on the ribsBlues Plates730 kcal39 g39 g46 g1 g2,650 mg
Bacon Blue Cheese DressingSauces & Condiments150 kcal2 g1 g15 g0 g280 mg

Which should you choose?

Choose Bacon Blue Cheese Dressing if your priority is keeping calories lower. It has 150 calories per serving.

Choose Rib & Barbecue Combo without Sauce on the ribs if you want the most protein. It has 39g protein per serving.

If sodium matters, Bacon Blue Cheese Dressing is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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