Last updated: Aug 9, 2026
Sticky Fingers Ribhouse

Rib & Barbecue Combo without Sauce on the ribs

Blues PlatesPopular

Sticky Fingers Ribhouse Rib & Barbecue Combo without Sauce on the ribs is fat-leaning, with about 57% of macro calories from fat. Each serving has 730 calories, 39g protein, 39g carbs, and 46g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
730
Calories
Per serving
39 g
Protein
39 g
Carbs
46 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 46 g59%
Saturated Fat 15 g75%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 2,650 mg115%
Total Carbohydrate 39 g14%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein39 g (21%)
Carbs39 g (21%)
Fat46 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 1 g4%
Sodium 2,650 mg115%
Sugars 0 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 39g protein and 730 calories.Yes
Lower carb39g carbs per serving.No
Low fat46g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium2,650mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rib & Barbecue Combo without Sauce on the ribs has 80 more calories than Appetizer Trio and 18g more protein. Compare

Rib & Barbecue Combo without Sauce on the ribs has 580 more calories than Bacon Blue Cheese Dressing and 37g more protein. Compare

Compare with Appetizer Trio

Rib & Barbecue Combo without Sauce on the ribs Compared With Nearby Items

Sticky Fingers Ribhouse Rib & Barbecue Combo without Sauce on the ribs is listed in the Blues Plates category with 730 calories, 39g protein, 39g carbs, and 46g fat per serving.

Data Source and Methodology

Nutrition values for Rib & Barbecue Combo without Sauce on the ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI