Side Caesar Salad vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Side Caesar Salad is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Side Caesar Salad

300 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Side Caesar Salad

22 g carbs

Lowest sodium

Side Caesar Salad

670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Caesar SaladSalads	300 kcal	10 g	22 g	20 g	2 g	670 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Side Caesar Salad if your priority is keeping calories lower. It has 300 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Side Caesar Salad is the lighter sodium pick at 670mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.