Nutrition comparison

Stacked Apple Pie with Ice Cream vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Stacked Apple Pie with Ice Cream is lowest in calories, while Appetizer Trio gives the most protein.

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Lowest calories
Stacked Apple Pie with Ice Cream
380 kcal
Highest protein
Appetizer Trio
21 g protein
Lowest carbs
Appetizer Trio
41 g carbs
Lowest sodium
Stacked Apple Pie with Ice Cream
175 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stacked Apple Pie with Ice CreamDesserts380 kcal3 g58.5 g15.5 g2.5 g175 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Stacked Apple Pie with Ice Cream if your priority is keeping calories lower. It has 380 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Stacked Apple Pie with Ice Cream is the lighter sodium pick at 175mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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