Stuffed Potato, Pulled Chicken without Sauce vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Appetizer Trio is lowest in calories, while Stuffed Potato, Pulled Chicken without Sauce gives the most protein.

Lowest calories

Appetizer Trio

650 kcal

Highest protein

Stuffed Potato, Pulled Chicken without Sauce

60 g protein

Lowest carbs

Appetizer Trio

41 g carbs

Lowest sodium

Stuffed Potato, Pulled Chicken without Sauce

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stuffed Potato, Pulled Chicken without SauceBlues Plates	940 kcal	60 g	117 g	25 g	12 g	470 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Appetizer Trio if your priority is keeping calories lower. It has 650 calories per serving.

Choose Stuffed Potato, Pulled Chicken without Sauce if you want the most protein. It has 60g protein per serving.

If sodium matters, Stuffed Potato, Pulled Chicken without Sauce is the lighter sodium pick at 470mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.