Nutrition comparison

Stuffed Potato, Turkey without sauce vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Appetizer Trio is lowest in calories, while Stuffed Potato, Turkey without sauce gives the most protein.

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Lowest calories
Appetizer Trio
650 kcal
Highest protein
Stuffed Potato, Turkey without sauce
61 g protein
Lowest carbs
Appetizer Trio
41 g carbs
Lowest sodium
Stuffed Potato, Turkey without sauce
620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Stuffed Potato, Turkey without sauceBlues Plates880 kcal61 g118 g18 g12 g620 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Appetizer Trio if your priority is keeping calories lower. It has 650 calories per serving.

Choose Stuffed Potato, Turkey without sauce if you want the most protein. It has 61g protein per serving.

If sodium matters, Stuffed Potato, Turkey without sauce is the lighter sodium pick at 620mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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