Thousand Island Dressing vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Thousand Island Dressing is lowest in calories, while Appetizer Trio gives the most protein.

Lowest calories

Thousand Island Dressing

130 kcal

Highest protein

Appetizer Trio

21 g protein

Lowest carbs

Thousand Island Dressing

4 g carbs

Lowest sodium

Thousand Island Dressing

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand Island DressingSauces & Condiments	130 kcal	0 g	4 g	13 g	0 g	300 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Thousand Island Dressing if your priority is keeping calories lower. It has 130 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Thousand Island Dressing is the lighter sodium pick at 300mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.