Nutrition comparison

Wings with Celery, 12 vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Appetizer Trio is lowest in calories, while Wings with Celery, 12 gives the most protein.

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Lowest calories
Appetizer Trio
650 kcal
Highest protein
Wings with Celery, 12
45.5 g protein
Lowest carbs
Wings with Celery, 12
10 g carbs
Lowest sodium
Appetizer Trio
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings with Celery, 12Jumbo Wings655 kcal45.5 g10 g47.5 g1 g1,980 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Appetizer Trio if your priority is keeping calories lower. It has 650 calories per serving.

Choose Wings with Celery, 12 if you want the most protein. It has 45.5g protein per serving.

If sodium matters, Appetizer Trio is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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