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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Barbecue Platter, Smoked Chicken without Sauce

Barbecue Platter Combo OptionsPopular

Sticky Fingers Ribhouse Barbecue Platter, Smoked Chicken without Sauce is fat-leaning, with about 51% of macro calories from fat. Each serving has 690 calories, 78g protein, 4g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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690

Calories

Per serving

78 g

Protein

4 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,090 mg47%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 78 g156%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein78 g (47%)

Carbs4 g (2%)

Fat38 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

47% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 78 g156%

Fiber 0 g0%

Sodium 1,090 mg47%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 78g protein and 690 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Barbecue Platter Combo Options

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Barbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein Barbecue Platter, Fried Chicken Fingers with Honey Mustard810 kcal · 36 g protein Barbecue Platter, Grilled Chicken Breast without Sauce180 kcal · 30 g protein Barbecue Platter, Hickory-Smoked Ribs without Sauce620 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Barbecue Platter, Smoked Chicken without Sauce has 40 more calories than Appetizer Trio and 57g more protein. Compare

Barbecue Platter, Smoked Chicken without Sauce has 540 more calories than Bacon Blue Cheese Dressing and 76g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Barbecue Platter, Smoked Chicken without Sauce Compared With Nearby Items

Compared with Barbecue Platter, Beef Brisket with Sauce, another Barbecue Platter Combo Options item at Sticky Fingers Ribhouse, Barbecue Platter, Smoked Chicken without Sauce has 60 more calories than it and 37g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Barbecue Platter, Smoked Chicken without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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