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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Blues Plate, Brisket with Sauce

Blues Plate Combo OptionsPopular

Sticky Fingers Ribhouse Blues Plate, Brisket with Sauce is fat-leaning, with about 63% of macro calories from fat. Each serving has 430 calories, 27g protein, 12g carbs, and 30g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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430

Calories

Per serving

27 g

Protein

12 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories430 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

430

kcal

Protein27 g (25%)

Carbs12 g (11%)

Fat30 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 1 g4%

Sodium 800 mg35%

Sugars 0 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 27g protein and 430 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blues Plate, Brisket with Sauce has 220 fewer calories than Appetizer Trio and 6g more protein. Compare

Blues Plate, Brisket with Sauce has 280 more calories than Bacon Blue Cheese Dressing and 25g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Blues Plate, Brisket with Sauce Compared With Nearby Items

Sticky Fingers Ribhouse Blues Plate, Brisket with Sauce is listed in the Blues Plate Combo Options category with 430 calories, 27g protein, 12g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Blues Plate, Brisket with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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