Blues Plate, Brisket with Sauce vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Blues Plate, Brisket with Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blues Plate, Brisket with Sauce

430 kcal

Highest protein

Blues Plate, Brisket with Sauce

27 g protein

Lowest carbs

Blues Plate, Brisket with Sauce

12 g carbs

Lowest sodium

Blues Plate, Brisket with Sauce

800 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blues Plate, Brisket with SauceBlues Plate Combo Options	430 kcal	27 g	12 g	30 g	1 g	800 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Blues Plate, Brisket with Sauce if your priority is keeping calories lower. It has 430 calories per serving.

Choose Blues Plate, Brisket with Sauce if you want the most protein. It has 27g protein per serving.

If sodium matters, Blues Plate, Brisket with Sauce is the lighter sodium pick at 800mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.