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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Blues Plate, Hickory-Smoked Wings with Celery

Blues Plate Combo OptionsPopular

Sticky Fingers Ribhouse Blues Plate, Hickory-Smoked Wings with Celery is fat-leaning, with about 68% of macro calories from fat. Each serving has 360 calories, 23g protein, 6g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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360

Calories

Per serving

23 g

Protein

6 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories360 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,020 mg44%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360

kcal

Protein23 g (26%)

Carbs6 g (7%)

Fat27 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,020 mg44%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 23g protein and 360 calories.Yes

Lower carb6g carbs per serving.Yes

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blues Plate, Hickory-Smoked Wings with Celery has 290 fewer calories than Appetizer Trio and 2g more protein. Compare

Blues Plate, Hickory-Smoked Wings with Celery has 210 more calories than Bacon Blue Cheese Dressing and 21g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Blues Plate, Hickory-Smoked Wings with Celery Compared With Nearby Items

Sticky Fingers Ribhouse Blues Plate, Hickory-Smoked Wings with Celery is listed in the Blues Plate Combo Options category with 360 calories, 23g protein, 6g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Blues Plate, Hickory-Smoked Wings with Celery are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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