Blues Plate, Hickory-Smoked Wings with Celery vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Blues Plate, Hickory-Smoked Wings with Celery is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Blues Plate, Hickory-Smoked Wings with Celery

360 kcal

Highest protein

Blues Plate, Hickory-Smoked Wings with Celery

23 g protein

Lowest carbs

Blues Plate, Hickory-Smoked Wings with Celery

6 g carbs

Lowest sodium

Blues Plate, Hickory-Smoked Wings with Celery

1,020 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blues Plate, Hickory-Smoked Wings with CeleryBlues Plate Combo Options	360 kcal	23 g	6 g	27 g	1 g	1,020 mg
Appetizer TrioStarters	650 kcal	21 g	41 g	45 g	4 g	1,280 mg

Choose Blues Plate, Hickory-Smoked Wings with Celery if your priority is keeping calories lower. It has 360 calories per serving.

Choose Blues Plate, Hickory-Smoked Wings with Celery if you want the most protein. It has 23g protein per serving.

If sodium matters, Blues Plate, Hickory-Smoked Wings with Celery is the lighter sodium pick at 1,020mg.

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.