Last updated: Aug 9, 2026
Sticky Fingers Ribhouse

Blues Plate, Pulled Pork Barbecue with Sauce

Blues Plate Combo OptionsPopular

Sticky Fingers Ribhouse Blues Plate, Pulled Pork Barbecue with Sauce is fat-leaning, with about 63% of macro calories from fat. Each serving has 240 calories, 15g protein, 7g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
240
Calories
Per serving
15 g
Protein
7 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,400 mg61%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein15 g (25%)
Carbs7 g (12%)
Fat17 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 1,400 mg61%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 15g protein and 240 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blues Plate, Pulled Pork Barbecue with Sauce has 410 fewer calories than Appetizer Trio and 6g less protein. Compare

Blues Plate, Pulled Pork Barbecue with Sauce has 90 more calories than Bacon Blue Cheese Dressing and 13g more protein. Compare

Compare with Appetizer Trio

Blues Plate, Pulled Pork Barbecue with Sauce Compared With Nearby Items

Sticky Fingers Ribhouse Blues Plate, Pulled Pork Barbecue with Sauce is listed in the Blues Plate Combo Options category with 240 calories, 15g protein, 7g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Blues Plate, Pulled Pork Barbecue with Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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