Nutrition comparison

Blues Plate, Pulled Pork Barbecue with Sauce vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Blues Plate, Pulled Pork Barbecue with Sauce is lowest in calories, while Appetizer Trio gives the most protein.

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Lowest calories
Blues Plate, Pulled Pork Barbecue with Sauce
240 kcal
Highest protein
Appetizer Trio
21 g protein
Lowest carbs
Blues Plate, Pulled Pork Barbecue with Sauce
7 g carbs
Lowest sodium
Appetizer Trio
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blues Plate, Pulled Pork Barbecue with SauceBlues Plate Combo Options240 kcal15 g7 g17 g0 g1,400 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Blues Plate, Pulled Pork Barbecue with Sauce if your priority is keeping calories lower. It has 240 calories per serving.

Choose Appetizer Trio if you want the most protein. It has 21g protein per serving.

If sodium matters, Appetizer Trio is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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