Last updated: Aug 9, 2026
Sticky Fingers Ribhouse

Chicken Salad Sandwich

SandwichesPopular

Sticky Fingers Ribhouse Chicken Salad Sandwich is fat-leaning, with about 53% of macro calories from fat. Each serving has 930 calories, 48g protein, 45g carbs, and 47g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
930
Calories
Per serving
48 g
Protein
45 g
Carbs
47 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 47 g60%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,600 mg70%
Total Carbohydrate 45 g16%
Dietary Fiber 5 g18%
Total Sugars 0 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein48 g (24%)
Carbs45 g (23%)
Fat47 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 5 g18%
Sodium 1,600 mg70%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 48g protein and 930 calories.Yes
Lower carb45g carbs per serving.No
Low fat47g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Salad Sandwich has 280 more calories than Appetizer Trio and 27g more protein. Compare

Chicken Salad Sandwich has 780 more calories than Bacon Blue Cheese Dressing and 46g more protein. Compare

Compare with Appetizer Trio

Chicken Salad Sandwich Compared With Nearby Items

Compared with Barbecue Chicken Sandwich, another Sandwiches item at Sticky Fingers Ribhouse, Chicken Salad Sandwich has 470 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Salad Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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