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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Half Slab & Grilled Chicken

Half Slab CombosPopular

Sticky Fingers Ribhouse Half Slab & Grilled Chicken is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,130 calories, 83g protein, 8g carbs, and 83g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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1,130

Calories

Per serving

83 g

Protein

8 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,130 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4,190 mg182%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 83 g166%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,130

kcal

Protein83 g (30%)

Carbs8 g (3%)

Fat83 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate283 min walk

About 113 minutes of running for these calories.

Key Nutrients

Protein 83 g166%

Fiber 2 g7%

Sodium 4,190 mg182%

Sugars 0 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 83g protein and 1,130 calories.Yes

Lower carb8g carbs per serving.Yes

Low fat83g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium4,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Half Slab & Grilled Chicken has 480 more calories than Appetizer Trio and 62g more protein. Compare

Half Slab & Grilled Chicken has 980 more calories than Bacon Blue Cheese Dressing and 81g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Half Slab & Grilled Chicken Compared With Nearby Items

Sticky Fingers Ribhouse Half Slab & Grilled Chicken is listed in the Half Slab Combos category with 1,130 calories, 83g protein, 8g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Half Slab & Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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