Nutrition comparison

Half Slab & Grilled Chicken vs Appetizer Trio

Compare calories, protein, carbs, fat, sodium, and fiber for these Sticky Fingers Ribhouse menu items.

Quick answer

Appetizer Trio is lowest in calories, while Half Slab & Grilled Chicken gives the most protein.

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Lowest calories
Appetizer Trio
650 kcal
Highest protein
Half Slab & Grilled Chicken
83 g protein
Lowest carbs
Half Slab & Grilled Chicken
8 g carbs
Lowest sodium
Appetizer Trio
1,280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Half Slab & Grilled ChickenHalf Slab Combos1,130 kcal83 g8 g83 g2 g4,190 mg
Appetizer TrioStarters650 kcal21 g41 g45 g4 g1,280 mg

Which should you choose?

Choose Appetizer Trio if your priority is keeping calories lower. It has 650 calories per serving.

Choose Half Slab & Grilled Chicken if you want the most protein. It has 83g protein per serving.

If sodium matters, Appetizer Trio is the lighter sodium pick at 1,280mg.

Compare as a meal

Open these items in the Sticky Fingers Ribhouse calculator to see combined calories and macros.

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