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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Kids Mac & Cheese

Kid's Menu ItemsPopular

Sticky Fingers Ribhouse Kids Mac & Cheese is fat-leaning, with about 63% of macro calories from fat. Each serving has 300 calories, 11g protein, 17g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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300

Calories

Per serving

11 g

Protein

17 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 800 mg35%

Total Carbohydrate 17 g6%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein11 g (15%)

Carbs17 g (23%)

Fat21 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

15% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 800 mg35%

Sugars 0 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 11g protein and 300 calories.No

Lower carb17g carbs per serving.Yes

Low fat21g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium800mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Mac & Cheese has 350 fewer calories than Appetizer Trio and 10g less protein. Compare

Kids Mac & Cheese has 150 more calories than Bacon Blue Cheese Dressing and 9g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Kids Mac & Cheese Compared With Nearby Items

Sticky Fingers Ribhouse Kids Mac & Cheese is listed in the Kid's Menu Items category with 300 calories, 11g protein, 17g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Kids Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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