Last updated: Aug 9, 2026
Sticky Fingers Ribhouse

Original Cheesy Chicken Sandwich

SandwichesPopular

Sticky Fingers Ribhouse Original Cheesy Chicken Sandwich has a relatively balanced macro split: 31% protein, 30% carbs, and 39% fat. Each serving has 750 calories, 59g protein, 57g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
750
Calories
Per serving
59 g
Protein
57 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 14 g70%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,550 mg154%
Total Carbohydrate 57 g21%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 59 g118%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein59 g (31%)
Carbs57 g (30%)
Fat33 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 59 g118%
Fiber 3 g11%
Sodium 3,550 mg154%
Sugars 0 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 59g protein and 750 calories.Yes
Lower carb57g carbs per serving.No
Low fat33g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium3,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Original Cheesy Chicken Sandwich has 100 more calories than Appetizer Trio and 38g more protein. Compare

Original Cheesy Chicken Sandwich has 600 more calories than Bacon Blue Cheese Dressing and 57g more protein. Compare

Compare with Appetizer Trio

Original Cheesy Chicken Sandwich Compared With Nearby Items

Compared with Barbecue Chicken Sandwich, another Sandwiches item at Sticky Fingers Ribhouse, Original Cheesy Chicken Sandwich has 290 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Original Cheesy Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI