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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Rib Plate without Sauce

Blues PlatesPopular

Sticky Fingers Ribhouse Rib Plate without Sauce is fat-leaning, with about 76% of macro calories from fat. Each serving has 620 calories, 35g protein, 1g carbs, and 52g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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620

Calories

Per serving

35 g

Protein

1 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,140 mg50%

Total Carbohydrate 1 g0%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein35 g (23%)

Carbs1 g (1%)

Fat52 g (76%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 1 g4%

Sodium 1,140 mg50%

Sugars 0 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 35g protein and 620 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat52g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Rib Plate without Sauce has 30 fewer calories than Appetizer Trio and 14g more protein. Compare

Rib Plate without Sauce has 470 more calories than Bacon Blue Cheese Dressing and 33g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Rib Plate without Sauce Compared With Nearby Items

Sticky Fingers Ribhouse Rib Plate without Sauce is listed in the Blues Plates category with 620 calories, 35g protein, 1g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Rib Plate without Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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