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Last updated: Aug 9, 2026

Sticky Fingers Ribhouse

Six Layer Chocolate Cake

DessertsPopular

Sticky Fingers Ribhouse Six Layer Chocolate Cake is fat-leaning, with about 65% of macro calories from fat. Each serving has 560 calories, 7.5g protein, 66g carbs, and 62g fat, making it better suited to carb-aware planning than low-carb goals.

0.5 serving

Serving Size

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560

Calories

Per serving

7.5 g

Protein

66 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories560 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 14.5 g73%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 430 mg19%

Total Carbohydrate 66 g24%

Dietary Fiber 9 g32%

Total Sugars 0 g—

Protein 7.5 g15%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560

kcal

Protein7.5 g (4%)

Carbs66 g (31%)

Fat62 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

4% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 7.5 g15%

Fiber 9 g32%

Sodium 430 mg19%

Sugars 0 g—

Saturated Fat 14.5 g73%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 7.5g protein and 560 calories.No

Lower carb66g carbs per serving.No

Low fat62g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium430mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Desserts

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Banana Pudding525 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Six Layer Chocolate Cake has 90 fewer calories than Appetizer Trio and 13.5g less protein. Compare

Six Layer Chocolate Cake has 410 more calories than Bacon Blue Cheese Dressing and 5.5g more protein. Compare

Appetizer Trio650 kcal · 21 g proteinBacon Blue Cheese Dressing150 kcal · 2 g proteinBanana Pudding525 kcal · 5 g proteinBarbecue Baked Beans230 kcal · 9 g proteinBarbecue Chicken Sandwich460 kcal · 40 g proteinBarbecue Platter, Beef Brisket with Sauce630 kcal · 41 g protein

Compare with Appetizer Trio

Six Layer Chocolate Cake Compared With Nearby Items

Compared with Banana Pudding, another Desserts item at Sticky Fingers Ribhouse, Six Layer Chocolate Cake has 35 more calories than it and 2.5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Six Layer Chocolate Cake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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