Last updated: Aug 9, 2026
Sticky Fingers Ribhouse

Sticky Potato Skins, Beef

StartersPopular

Sticky Fingers Ribhouse Sticky Potato Skins, Beef is fat-leaning, with about 66% of macro calories from fat. Each serving has 447 calories, 17g protein, 32g carbs, and 42g fat, making it worth balancing with lower-fat items in the same meal.

2 Skins
Serving Size
447
Calories
Per serving
17 g
Protein
32 g
Carbs
42 g
Fat

Nutrition Facts

Amount per serving

Calories447 kcal
% Daily Value*
Total Fat 42 g54%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 513 mg22%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

447
kcal
Protein17 g (12%)
Carbs32 g (22%)
Fat42 g (66%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

12% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate112 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 513 mg22%
Sugars 0 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 17g protein and 447 calories.No
Lower carb32g carbs per serving.No
Low fat42g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium513mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sticky Potato Skins, Beef has 203 fewer calories than Appetizer Trio and 4g less protein. Compare

Sticky Potato Skins, Beef has 297 more calories than Bacon Blue Cheese Dressing and 15g more protein. Compare

Compare with Appetizer Trio

Sticky Potato Skins, Beef Compared With Nearby Items

Compared with Appetizer Trio, another Starters item at Sticky Fingers Ribhouse, Sticky Potato Skins, Beef has 203 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sticky Potato Skins, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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